Description
BEFORE YOU START, TOOLS
- A vessel for burning sage, a shell or fire proof dish
- Your sage wand
- A fire source (match, candle)
- A fanning tool (not necessary)
CLEANSE YOUR SPACE
- Set your intention & say a mantra “I let go & release what no longer serves me.” You can say whatever feels right.
- Walk around your space & open it up, open the doors, windows, draws, cupboards, closets, etc..
- Light Your Sage.
- Walk around your space allow the smoke to waft around & get lost inside everything. Be Safe.
-
Extinguish your sage.
CLEANSE YOURSELF
-
- Follow the same steps as above, but the focus will be on your body instead of your space.
- Start at your feet and move up with your feet slightly apart
- Repeat your mantra (either internally or aloud) as you go, envisioning the smoke is clearing you of any & all lingering negativity
- Extinguish your sage.
Reviews
There are no reviews yet.